What is the best way to judge a weight loss competition?
Jun.11, 2009 in
Uncategorized
I am starting a weight loss competition between friends and need to know the best way to decide the winner since all of us have a different amount of weight we wish to lose.
Get Paid At Home
Related Reading:
Related posts:
- I am starting a weight loss competition in my family, whats the best way to measure progress? Hello there! If you are new here, you might want...
- How do you put together a Biggest Loser weight loss competition at your workplace? Hello there! If you are new here, you might want...
- What is a clever name for a weight loss blog? Hello there! If you are new here, you might want...
- Do you think there is a correlation between postpartum hair loss and weight loss? Hello there! If you are new here, you might want...
- Making Your Own Weight Loss Plan or Play for One Hello there! If you are new here, you might want...


How to Get Out of Debt, Stay Out of Debt, and Live Prosperously: *(Based on the Proven Principles and Techniques of Debtors Anonymous)
Lipo6 Hers Black - Full Body Women's Weightloss, 120 Caps
Hydroxycut Hardcore X-MuscleTech Thermogenic Weightloss Formula, 120ct (New Advanced Formula)
IZOD Men's Solid Chambray Woven Shirt,Navy Forecast,Large




June 15th, 2009 at 9:50 am
use a standard scale you can purchase with electronic body fat calculation. It is a myth that weight loss is pure weight number reducing. Measuring it electronically, the percent of body fat lost will give everyone the best determination of how much unwanted weight was lost. Muscle weighs more than fat, so some will lose fat and gain muscle through exercise, therefore possibly, gaining weight, while losing unwanted fatty weight. An example of the scale is sold at Amazon below.
June 17th, 2009 at 7:19 am
whoever loses the most amount of weight
or whoever’s bmi has gone down the most
check the difference between original and after bmi
or erm,, waist inch, thighs etc,
whoever does the most exercise
hope this helps
xo
June 20th, 2009 at 2:27 am
You could do several different awards such as fastest to get to their goal weight, most pounds lost, most supportive, etc. Try to do something for everyone, and maybe one main award. You could even do an award later on for being able to stay on their diet/exercise regimen or keeping the weight off.
June 21st, 2009 at 10:22 pm
There are different ways you can judge this competition.
For instance, you can all give an amount of weight you need to lose (your goal weight) it could be 10lbs, 20LBS, 30lbs, in a certain period of time.
whoever loses the more % of weight and is able to reach the desired goal (or pass it) is the winner.
Another way is, since all of you guys are going for weight loss, you can check the body fat % lost and decide the winner according to who lost the most body fat %.
You can also have 2 prices according to the two guidelines stated above.
Happy competition!
Have fun!
June 22nd, 2009 at 5:22 pm
I’ve always loved the taste of berries from blueberries to black berries to strawberries.
Every morning, I have a bowl of oatmeal topped with mixed berries and sometimes sneak some as
a late night snack. The great news is that the berries are pretty healthy and provide a whole
set of benefits from fiber to antioxidants and a lot more! Well, these regular berries are
nothing compared to acai berries, which are a true super fruit that I recently started
incorporating into my diet through juices and dietary supplements.
Berry Blast not only helps you lose weight, but is carefully formulated to give you better
digestive health and more energy throughout the day. A product of the exotic Amazon, acai
berries are natural wonder food that you can now take to turn fat into muscle and slow the
aging process by protecting your cells.
While you may have seen a number of diet products claiming great results, none of them can
match the overall health benefits of acai and few of them are all-natural. With acai, you’re
not only improving your physical condition, but providing your mind with vital Omega-3 fatty
acids that scientists have long known to provide vast health benefits across the body.
Don’t accept alternatives – lose weight and improve your health the all-natural way with Acai
Berry Blast. There is a good reason why I stuck with this product, and an even better reason
why all of my friends are now using it: simply, it works better than anything on the market.
I recommend this product because it worked for me when dozens of others products didn’t. Try
it today – you won’t regret it!
Acai Berry Blast Benefits
Acai Berry Blast is quite possibly the best-tasting weight loss supplement I’ve ever tried. I
start off by mentioning taste because that was an initial drawback to most products I’ve
tried. So, now that I’ve established a good taste, let me list the highlights of my
experience with Berry Blast:
* It works! I lost several pounds quickly
* It continues to work: I keep the pounds off
* My overall health level improved, at every level
* My friends all noticed, and now they’re all trying the product
* Easy to take capsule!
* Enhances Sexual Desire and Performance
* Normalizes and Regulates Cholesterol Levels
* Improves Circulation
* Helps Maintain Healthy Heart Function