What is the best product to help in weight loss?
Jun.22, 2009 in
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I got a new Wii fit board and I love the exercises. . .but what is the best product to take while working out to aid in weight loss?
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June 24th, 2009 at 1:14 am
Diet pills don’t work.
June 26th, 2009 at 2:03 pm
water…pills are bad because you don’t know whats in them
July 1st, 2009 at 6:24 pm
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July 2nd, 2009 at 12:21 am
no weight loss pills work try this instead it really worked for me
i am a 17 year old female who weighs approximately 50 kilos and I am 168cm in height. I go to the gym three times a week for an hour of cardio (mainly on the cross trainer) and according to the machines i burn about 850-950 calories each time. ( i know the machines aren’t that accurate).
My daily diet is ;
Breakfast: all bran with semi skimmed milk and 2 pieces of fruit ussually nectarines. (300 calories ish)
Snack: apple (50 calories)
Lunch; turkey sandwich (whole meal break and turkey slices no spread) (150 calories)
Snack; will bar (213 calories)
Dinner; varied but consists of 300 calories. tonight i had a fish cake, green beans and noodles.
Dessert; 250 calories..maybe and icecream or yohgurt and bar
Supper; cereal with semi skimmed milk (allbran or special k) with a piece of fruit (250-300 calories)
I drink two litres of water each day and i have about two diet drinks and two cups of green tea.
Good luck xxx
July 4th, 2009 at 1:43 am
I had the hardest time ever loosing those extra few pounds. I would not suggest any diet pills. It takes hard work and determination. I tried all the workouts and diets you could think of but nothing really worked as well and as quickly as I would have hoped. A friend of mine at the gym told me about this website that has awesome programs to help aid in loosing weight. Check it out here:
Check it out. It has changed my body forever and now my wife loves it. Ha. Good luck to ya.
July 4th, 2009 at 3:09 pm
Just to give you a heads up, my family friend just had a stroke. She is 38 and they say it was because of diet pills. They are so bad for you. They are about as bad for you as illegal street drugs. I would suggest drinking green tea instead of coffee and soda. Eat a lot of fresh produce and limit red meat and high calorie high sodium foods. My favorite exercises are with a balance ball (those giant balls they have at the gym) I got mine for $30 at target. The taller you are the bigger the ball. Its fun and meditative. Very stress relieving and you can do it barefoot! I wouldn’t suggest doing it in front of people because the exercises sometimes look a little foolish but I have seen great results!
July 6th, 2009 at 3:54 pm
Atleast 30 min walking daily. Drink lot of water. Take vegitables for sometime instead of meat. Take little portions every 3-4 hours. Have good sleep. And finally do some yoga or meditation for 15-20 min.
That will help you reduce fat in a stressless fashion.
July 6th, 2009 at 6:21 pm
cardio…sorry it’s the only way if you don’t want to gain it back
July 8th, 2009 at 6:03 am
diet pills don’t work you should try to plan out a diet plan and try to excercise more regularly thats what i did and i used to weigh 150 and now i’m only 115 which is a pretty good weight
July 8th, 2009 at 11:30 pm
Diet pills of ANY kind will just cause a whole new problem – dependency, and you don’t want that. Take it from me, I used Cocaine for 5 yrs to be thin, and guess what – now I’m having a HARD time working off the extra pounds that came on when I decided I was tired of being dependent! The ONLY thing that works is : eat healthy and move your body as much as you can – even if it’s only a walk around the block every other evening after dinner or when you wake up , or whenever you can manage it. Good Luck!
July 11th, 2009 at 12:31 pm
Rachel,
Losing weight is possible many different ways. Following a successful program will help you. Being concious about your health and wellness will be a starting ground. I used a program that does work, not a diet abd not some kind of extreme exercise program. A balanced approach to nutrition and helping it along was exercise. I started at 400lbs near 50 yrs old , how do you lose that without a plan/ If I tried it at 1 or 2lbs a week I would take a couple of years at least! I began My program March 10th 07 , lost 31lbs in 30days and 70 lbs in 60 days and 94 lbs in 90 days and by New years I had lost 160, now I have kept it off since then and lost 10 more and I’m at 230lbs. New Technology is how we evolved and if you are open, you can not always believe everything doesn’t work. the program is safe and effective and I have helped 6 other local men lose over 100 lbs. All ages, both sexes I have witnessed astounding results and it’s not a diet! Research and you will find what is right for you.
Mark Macey
July 13th, 2009 at 8:32 pm
Hi
You can lose weight by having a colon cleanse. Your colon can store between 5lbs and 25lbs of toxic waste, and by getting rid of this, you will lose some weight. Find out more by visiting the website below.
Cheers
Hazzy
July 14th, 2009 at 4:06 pm
A friend of mine uses an Acai Berry product, it flushes all the waste out your system.
Shes lost quite a lot of weight and she swears by the stuff. She got it for free too, only had to pay like $4 shipping.
Here’s their site:
July 16th, 2009 at 10:44 pm
Low calorie diets completely damage your metabolism and never result in long term weight loss. Haven’t you ever heard someone say “But I barely eat all day and I still can’t lose weight!”. Because they are completely shutting down their metabolisms and getting fatter and fatter each day.
The truth is that it’s more important where your calories come from. Just simply reducing your calories may result in no weight loss and leave you tired and hungry all day.
July 18th, 2009 at 5:39 pm
Dont take pills! Usually the pills consist of L-Carnitine which is important for the transport of energy to your muscle-energy cells. I tried L-Carnitine myself and had no real success.
The other alternative which I also tried are the so called CLA (Conjugated Linoleic Acid). They destroy fat cells. The bad part, they destroy the fat cells which are essential for your body as well.
July 19th, 2009 at 2:08 am
Low calorie diets are dangerous. New methods of weight loss allow you to lose weight on-line at your own pace. Lose up to 29 pounds in 30 days. This program teaches you to lose weight the right way and keep it off.
July 19th, 2009 at 8:21 am
now have a fighting chance to permanently drop those unwanted pounds and achieve your weight loss goals.You should use herbal ingredients, which create one of the highest quality and safest mechanisms for you to lose weight. Gradual, natural weight loss that leads to a healthier, happier life.there are site which are providing free trials.you can try. thanks
July 19th, 2009 at 3:42 pm
I am sure you have read the recent press on how Acupuncture helps weight loss. My husband who is an Acupuncturist has developed a product for home use to help you lose weight utilizing Acupuncture point stimulation.
AcuAids designed by a Physician and Acupuncturist Dr. William Schneider D.C., FIAMA, Dipl.Ac. AcuAids is a way of doing Acupuncture without needles, incorporated with Neuroprogramming and Hypnosis. The system includes an instructional DVD, CD a reference card and enough AcuAids magnetic patches for one month, a complete program.
Dr. Schneider has had great success using the product in his Holistic Health center.
The product is currently retailing for $39.99. You can see more of our product line at
July 21st, 2009 at 1:23 pm
try herbal weight supplements should link to them