What is my ideal weight, and how far from that will my weight loss dramatically slow?
Jun.09, 2009 in
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Im 5′11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?
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June 12th, 2009 at 3:18 am
i say a good weight is 180 for your height
June 15th, 2009 at 8:53 am
I’d say with your height, anywhere from 160-200 is a good range. Generally, the last 5-25lbs are what give people the most trouble.
Also, the ideal weight for you depends on your age. If you are a teenager, a healthy weight could be anywhere from 140-180.
GOD Bless you and Good-bye.
June 15th, 2009 at 10:07 pm
if u want to calculate ur bmi (body mass index) u can use this website
this will tell you if your at a healthy weight