What fruits and vegetables are good for energy and weight loss?
Jun.28, 2009 in
Uncategorized
I am in need to lose some pounds (as prescribed by my doctor for my TTC journey) and I searched online for fruits and veggies that could give me energy and some weight loss. Does anyone know which fruits and veggies could help me loss weight and give me energy?
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June 29th, 2009 at 6:09 am
I know that Pineapple is a real good fruit to help you lose weight because of the acid it contains, it burns up all the fats.
June 30th, 2009 at 6:43 am
I would have to say the best veggie to eat for weight loss is celery because it has negative calories.
July 1st, 2009 at 10:03 pm
Grapefruit burns calories fastest and reduces fat, be careful however of the chemical action with certain drugs. Ask your doctor. Prunes are effective in eliminating bodily waste. Bananas contain potassium which is important as you lose water content and fresh greens, broccoli and spinach contain important vitamins and minerals