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Entries for June, 2009


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What are the nutrients that are necessary for weight loss?

I have decided to replace one meal a day with freshly squeezed juice. I would like to make sure that the replaced meal is full of nutrients and vitamins, and will promote weight loss.
1. What nutrients are a necessity?
2. What fruits and veggies contain these vitamins?Get Paid At Home

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weight loss?

Hello everybody.
Well as you can see my question s over weight loss. Well one day we were in my parenting class and we were discussing weight loss. And in the conversations somebody asked if a person could lose 15 pounds in 2 weeks. To my surprise the teacher said yes but that would be pushing [...]

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Weight loss?

I’ve decided I’d like to lose ten or so pounds before summer comes, and I’m wondering if anyone has any tips or tricks or secrets I could use. I can’t take weight loss pills, due to medications I take for epilepsy, and I can’t afford any of those fad diets like LA Weight Loss [...]

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How much exercise is recomended for weight loss?

I’m talking actual cardio exercise, think gym time, or treadmill time. I have heard that daily exercise is good for weight loss, but I typically burn out pretty quickly when I go daily. I am thinking maybe 3-4 times per week for 60 minutes each is better? What do you think?
I am taking in about [...]

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What fruits and vegetables are good for energy and weight loss?

I am in need to lose some pounds (as prescribed by my doctor for my TTC journey) and I searched online for fruits and veggies that could give me energy and some weight loss. Does anyone know which fruits and veggies could help me loss weight and give me energy?Breakthrough: Lose 90 lbs in 45 [...]

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How does being sick cause weight loss even if you dont have a fever?

How does infection cause weight loss? ?
reading up on why im losing weight un intentionally still waiting for the doc though. Starting sunday i ate a lot of food at aparty and didnt gain anything, and its slowly decreasing. not dieting or anything. The infection is somewhere in my urinary tract or gall bladder i [...]

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How much weight do you have to lose to go a clothing size down?

Well, i really want this shirt. But it doesnt have it in my size. So im trying to lose weight to be able to buy it. (I’ve been wanting to lose weight for awile). So how much weight do you have to lose to go a clothing size down? 2 clothing size down? 3 clothing [...]

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How to lose weight without walking too much or running?

I am gaining weight by not doing much.I have had 3 surgeries on my knees.I have a degenerative bone disease and I cannot walk alot or run because its painful and will make it worse.I dont want to sit around and gain weight. I used to be very active.Just diesting is not doing much.Does anyone [...]

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How can I lose my actual weight and my water weight fast?

Hi, I’m 17 and I’ve been trying to lose weight since last month, but I was wondering, how can I lose my excess weight fast? And about the water weight, where does this come from, how will I know if I have water weight, and how can I lose it? There’s one thing I don’t [...]

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How does birth control affect weight loss?

I have been on a strict weight loss program. I eat generally healthy and go to the gym 5 to 6 times a week and about three times with a personal trainer.
However, soon I am planning on getting into birth control pills. I have been told that your hormones go crazy with the pills… Would [...]

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